About Alec

I've always been curious about why the body hurts.

The longer I've practiced, the more I've realized that therapeutic bodywork isn't about following a routine—it's detective work. Pain isn't always where the problem begins, and lasting relief comes from understanding the patterns behind it.

For more than 15 years, I've worked with people from all walks of life—from athletes and active adults to those simply trying to move without pain. Much of my career has been spent treating clients at Evergreen Gym in Lisbon, where I developed a strong interest in helping people with chronic shoulder pain, hip and thigh dysfunction, knee discomfort, and movement restrictions. Alongside that work, I've also been a long-time massage therapist at the Omni Mount Washington Spa, where I've had the privilege of caring for guests from around the world.

Every session begins with observation. I watch how you move, ask questions, and look for the underlying cause of the problem rather than chasing the symptoms. My work blends trigger point therapy, movement-based techniques inspired by Thai massage, and the clinical perspective I gained while earning my degree in Manual Osteopathy in 2015.

I'm continually studying advanced manual therapy and medical massage because I genuinely enjoy learning. The human body is endlessly fascinating, and there's always another piece of the puzzle to understand. Every client presents a unique challenge, and that's one of the things I love most about this work.

Whether you're dealing with a long-standing injury, chronic pain, or simply feel like your body isn't moving the way it should, my goal is simple: to help you understand what's happening, address the root of the problem, and get you moving with less pain and greater confidence.